![]() You can also find someone on the British Acupuncture Council. Moxibustion should only be done under the direction of a trained healthcare professional. Many maternity units now run clinics offering this, so ask your midwife about it. The idea is that the heat permeates the skins and affects the flow of energy and blood in the area being treated. It is either placed directly on the skin on your little toe or just above it to produce a warming sensation. It involves gently burning a ‘moxa stick’ containing a soft woolly Chinese herb called ‘mugwort’. Moxibustion seems unusual but a small number of clinical studies have shown that it has worked in 50-80% of cases. If you feel any pain or dizziness then stop straight away. The aim is to get your baby out of your pelvis to give them more room to turn. There is no research to support this method, but some mums say it has worked for them. Kneel on a mat with your head down to the floor and your bottom raised up for about 15-20mins each day. There are a couple of things you might like to try to help your baby turn: Stretches and positions Watch this short video from the NHS about ECVs Call the hospital if you have any bleeding, abdominal pain, contractions or reduced movements after an ECV. Your blood pressure and heart rate will also be checked again, along with your baby’s. You will have another ultrasound scan to check if your baby has successfully turned head-first. If it causes you pain, tell the doctor and ask them to stop. The pressure is likely to feel uncomfortable but it should not hurt. The procedure will last for a few minutes. Your baby’s heart rate will also be checked before an ECV. These side effects should only last for a short time. It is safe for you and your baby but it may make you feel flushed and your heart might beat faster. You will be given an injection of a drug to relax your uterus (tocolytic), which should make turning your baby easier. They will also check your blood pressure and heart rate.
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